Benefits18 times more effective than a normal fitness session
48,000 muscle contractions in 20 minutes
80% muscle strengthening
Activation of the whole body
EMS training
Quick result
Burn fat faster
Skin tightening
Back reinforcement
Medically approved device
E-Fit: the future of fitness and exercise!
If you are looking for an effective and efficient way to get a more toned, fitter and more muscular body, you have come to the right place. E-Fit is a revolutionary workout method that uses Electrical Muscle Stimulation (EMS) to increase the effectiveness of workout routines. Using our exclusive EMS devices and customised workout routines, you can achieve impressive results in no time. By combining traditional workout routines with electrical impulses, muscles are stimulated more intensively which means E-Fit sessions can be up to 18 times more effective than traditional workouts.
With 2 sessions of only 20 minutes per week, E-Fit can achieve amazing results in terms of fitness, energy level, weight loss, muscle mass, shape correction and combating chronic muscle and joint pains.
E-Move
With the E-Move program, we take training to the next level, thanks to the combination of electrical muscle stimulation (EMS) and functional workouts. E-Move is a completely wireless EMS workout of just 20 minutes, where you get 48,000 muscle contractions. This directly results in high calorie burning and faster fat burning.
E-Shape
With E-Shape you can become slimmer and toned without exercising. During a passive treatment, you will enjoy 20 minutes of me-time, in combination with passive toning via the Beauty & Slim device. The perfect combination of electrical muscle stimulation (EMS) and infrared boosts your metabolism, will tackle cellulite efficiently and has a skin-firming effect.
E-Relieve
Thanks to the E-Relieve program, pain reduction of the back, neck and joints is made possible. During these passive sessions, the weaker muscle groups are strengthened without putting extra strain on them. This is thanks to the combination of EMS technology and infrared. Ideal for the fight against chronic pain or as a replacement for the back school.
E-Cycling
With E-Cycling, you can activate the 9 muscle zones that you use during one pedal stroke. This ensures that an E-Cycling session is 3 times more intensive and effective than a standard 60-minute cycling training or spinning session. An additional advantage is that with E-Cycling you prevent injuries and you strengthen the lower body safely.
E-Fit works with EMS technology
E-Fit uses advanced electrode pads (E-Pads) which are held in place on the muscles by a professional and hygienic E-Fit suit. Controlled by the E-Fit computer, these electrode pads generate electrical impulses that activate the muscles in a targeted way, making them work much more intensively than during traditional workouts. The result? A complete workout of just 20 minutes, equivalent to 90 minutes of sweating in the gym.
With our EMS (Electrical Muscle Stimulation) technology, you can target several muscle groups at the same time. Whether you want to tone your abs, buttocks, arms or legs, EMS does it all. Moreover, we can adjust the intensity of the stimulation according to your personal preferences and goals.
E-Fit speeds up your metabolism, allowing your body to burn calories more efficiently and faster whilst increasing your energy levels. During each E-Fit session, more than 90% of your muscle fibres are activated simultaneously. Whereas during a regular workout this is only 30%.
Who can use E-Fit?
What makes E-Fit better than a regular workout? It is suitable for everyone, regardless of fitness level. Whether you are a beginner or an experienced athlete, our technology can be adapted to your level and ambitions. It is also a great solution for people with limited mobility or physical injuries as it allows gentle and controlled movements without any additional stress placed on the joints. Moreover, you can use the E-Fit technology passively, which means you don’t even have to exercise.
Whether you are a busy professional, a young mum with little free time or just someone looking for fast and sustainable results, E-Fit can change your life.
The journey of an E-Fitter
Intake
During a thorough intake interview, we will take a closer look at your profile, history, complaints and goals. We look at what the best E-Fit formula is for you and explain everything in detail.
Comprehensive body scan
This is where your starting situation is mapped out: determining your starting weight, fat percentage, muscle mass, metabolic age, abdominal circumference,.. This way we can work in a targeted way, because measuring = knowing!
Trying on the E-Fit suit
After putting on your personal E-wear undersuit, an E-Fit coach will help you in the electrode suit. By means of 20 E-pads in the suit, the EMS impulses are sent to the most important muscles in the body via the E-Fit computer.
E-Fit workout
During a targeted full-body workout of just 20 minutes, you can use 10 muscle groups at the same time, thanks to the E-Fit EMS technology. This way you achieve optimal results in a short time!
