Fitter, leaner and more toned in 2×20 minutes per week
E-Fit’s E-Move routine includes a full-body workout of just 20 minutes that is based on EMS (Electrical Muscle Stimulation) technology This will allow you to exercise as much as 18x more efficiently than during a classic 90-minute workout. During a workout, by means of a special electrode suit, impulses are sent to 10 different muscle groups which allows for up to 48,000 muscle contractions.
E-Move allows for each muscle group to be controlled separately and offers various workout routines (fat burning, muscle strengthening, cardio, back support, etc.). E-Move workout routines can be fully adapted to your client depending on their goals, fitness level, problem areas and (joint) pain symptoms.
18x more results in only 20 minutes.
Target the right muscle groups
During an active E-Move session, your chest muscles, abs, upper and lower back, buttocks, quadriceps, hamstrings, calves, biceps and triceps are intensively trained at the same time. The deep and most neglected muscles are also activated.
Satisfied E-Move customers have their say
M. VERVAEKE
First started with a 20 turn card. After 2 months I already had a super good result by doing 20 minutes twice a week. exercising with E-Fit and paying attention to my diet. In the meantime, I have renewed my subscription for the 2nd time.
I. THE MIND
In a super pleasant atmosphere with lovely people, striving to be the best version of ourselves is for us E-fit. We combine the food and already see results after only 1 week. 🙂
S. DELEERSNYDER
Friendly and motivating support, as a non-sporty person I come with pleasure. Feel results pretty quickly. Contented and loyal E-Fitter.
